12. Guest: Operatic Tenor Soloist & Yoga Teacher Tom Pierson

Tom Pierson has been an operatic tenor soloist, licensed massage therapist, and oil & gas consultant. He teaches yoga and loves to cook.  Enneagram 4.

How to connect with Tom: Schedule an online yoga class or a free centering session at www.guiding-vision.com.

Listen to one of his performances at the Shepherd School of Music, Rice University: 04/22/2003

Poem "Coral Castles" by Carol Bialock.

Teachers:

Richard Rohr of the Center for Action and Contemplation (CAC) in Santa Fe, NM

The Cooking Gene by Michael W. Twitty

On Earth We're Briefly Gourgeous by Ocean Vuong

Yoga: Baba Hari Dass and the Sankat Mochan Hanuman


How to connect with April:

Facebook @aprilific

IG: @april.the.poet

www.aprilific.com


How to connect with Scheffy's Sandbox:

Facebook: @thesandboxpod

IG: @thesandboxpod

Email your dream, questions, or comments to us at thesandboxpod@gmail.com!  We'd love to feature your voice, so record a voicememo and email it to us for us to play on the show.  Also, please take a moment to "like" and rate our show on whatever platform you use to listen.  Thank you so much!

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13. Guest: Fire Walking Instructor & Work Shaman Adelee Mirelez

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11. Bows at the Ready