Nancy Illman revisits the Sandbox to talk about her memoir, Instigator of Joy: Becoming My Own Fairy Godmother, available for pre-order soon at www.nancyillman.com. In this interview Nancy talks how she was able to write a book despite her ADHD and why she believes the pay-off to be found in excavating and sharing one’s story is worth navigating the challenges.

Enneagram 4 Danielle Park talks about why tarot is such an important practice for her, how she addresses card reversals in a reading, and how to cope with anxiety. To close out the episode, Danielle also does a card pull for the listeners to answer the question, “How can we, as a collective, grow our capacity to meet what’s next?”

5/1 self-projected projector Bianca Davis provides an intimate look into body dysmorphia, eating disorders, PTSD, addiction and the beautiful healing journey that’s possible through self-acceptance, mindfulness, and somatic tools.

Kaita (pronounced "Kate-uh") is a professional dancer, choreographer, pilates teacher, and bodyworker. She joins the Sandbox to talk about the 5 elements in Traditional Chinese Medicine (TCM) and ways in which it can help us more fully embody our lives.